Mike is not only a knowledgeable coach, but also a real inspiration. I was able to do some training rides and runs with Mike as he prepared for his second …
Wendell S.
Mike knows his clients well because he listens and takes a personal interest in your complete well-being. Your workouts are designed specifically for you, and I say that through direct …
Doug W.
After nearly 20 years of not taking very good care of myself I decided to make a change. My career has me on the road almost every week and with …
It’s Not What You Have, It’s What You Do
For years now, as long as people have been asking my opinion on what to do to get into shape, I have always cautioned them on spending too much …
Are You A Carrot, Egg or Coffee?
“Once the sun rises, it doesn’t go backward but instead follows its path in one direction. It may appear to stand still for a moment in time, or to move …
Inspirational or Motivational?
“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for …
