For years now, as long as people have been asking my opinion on what to do to get into shape, I have always cautioned them on spending too much …
“IT’S YOU, JUST… A FIT YOU.”
A Fit You uses one-on-one personal fitness programs. Each personalized program is fully customized to your individual goals and needs. With a positive focus and attention to detail I work with people who want to be active or those that are active and want to improve. I will give you the tools and insights that move you further in your pursuits, whether it’s simply feeling better about yourself, being more active, running your first 5K or triathlon.
Yes, AFY is on Facebook!
They said what?
“There is something in every human being that seeks testing; a yearning to discover just how far one can go, how much one is capable of achieving.”