Brad M.

Mike is not only a knowledgeable coach, but also a real inspiration.  I was able to do some training rides and runs with Mike as he prepared for his second full Iron-distance triathlon. Witnessing his dedication to his training, and actually being there to watch him cross the finish line was just the motivation I needed.

Mike has helped me make the transition from sprint to Olympic distance triathlons, and helped me train for my first Half–Ironman. Mike’s training schedules are easy to follow, and allow you to enhance your fitness gradually. Mike also stresses the importance of diet, stretching, and injury prevention into his training. With Mike’s guidance and support I have become stronger, and more determined to reach my goals.

I would recommend Mike @ A Fit You to anyone seeking a push to take his or her fitness to the next level!

Brad M. (Lumberton, NC)